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Yamas and Niyamas
Learn the foundations of yoga in this online course
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Vinyasa Yoga
Yamas and Niyamas
Yamas and Niyamas
Yamas and Niyamas
Lecture 1.1
Introduction
Lecture 1.2
Ahimsa
Lecture 1.3
Satya
Lecture 1.4
Asteya
Lecture 1.5
Aparigraha
Lecture 1.6
Yamas Summary
Lecture 1.7
Tapas
Yamas and Niyamas Quiz
5 questions
10 minutes
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