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Vinyasa Krama
Learn the foundations of yoga in this online course
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Vinyasa Yoga
Vinyasa Krama
Vinyasa Krama
Vinyasa Krama
Lecture 1.1
Welcome
Lecture 1.2
Touching the Soul
Lecture 1.3
The Roots of Yoga
Lecture 1.4
The Dynamics of Laterals
Lecture 1.5
Essential & Art of Sequencing
Lecture 1.6
The Gayatri Mantra
Vinyasa Krama Quiz
5 questions
10 minutes
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