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Self Care Through Ayurveda
Learn the foundations of yoga in this online course
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Pranayama
Self Care Through Ayurveda
Self Care Through Ayurveda
Self Care Through Ayurveda
Lecture 1.1
Introduction
Lecture 1.2
Basic Principles of Ayurveda
Lecture 1.3
Cycles as Understood by Ayurveda
Lecture 1.4
Practical Applications of Ayurveda
Lecture 1.5
Self care using Ayurveda
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Basic Principles of Ayurveda
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